Get on track to a healthier mindset and eating habits with our 3 month personalised fitness journal, which features goal setting, meal planning pages, and much more.
Personalise the cover with a name, initials or a motivational quote. Our fitness journals make the perfect gift.
FITNESS JOURNAL
WHAT’S INSIDE:
Personal Information – A page for all your important personal information.
Action Steps – Checklist for steps towards getting to your goals.
Measurement Pages – Keep a log of your starting measurements, so you can see your progress.
30 Day Full Body Challenge – Set yourself a 30 day workout challenge.
Weekly Food Planner – Plan your Breakfast, Lunch, Dinner and Snacks for the week so you don’t fall off track.
Daily Log – Keep a daily log of your steps, sleep and water intake. Along with a detailed log of your breakfast, lunch, dinner and snacks. That’s not all, there’s even a dedicated area to keep track of your exercise.
Weekly Check In – At the end of every week, there is a weekly check in so you can review how the week went. List your starting and ending measurements. Overall weight loss for the week, and much more.
| Size | A5, A4 |
|---|---|
| Cover | Hardback |
Professionally packed and fast shipping
Our long-standing partnership with UPS FedEx DHL and other international carriers gives us the ability to provide various shipping options. Our warehouse personnel are well trained and will be able to pack the items according to our exact and precise specifications. Your products will go through an exhaustive inspection and securely secured prior to being shipped. We ship to thousands of customers every day from all over the world. Our determination to be the largest online retailer worldwide is demonstrated by this. The warehouses and centers of distribution are situated in Europe, as well as the USA.
Note: Orders that contain more than one item are assigned a processing period depending on the item.
Prior to shipping We will inspect thoroughly the items you've ordered. Most orders are shipped within 48 hours. The estimated delivery time is between 3-7 days.
Returns
Due to multiple parties such as the factory and the warehouse, we are unable to effectively manage inventory. This means that the actual stock could fluctuate at any moment. Please understand it may happen that your order is out of stock once the order is placed.
Our policy lasts for a period of 30 days. If you don't receive your product within the 30 days period, we're unable to offer either a return or exchange.
To be eligible for a refund your item must be unused and in the same state as when you received it in. It must also still be in its original packaging.
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